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Longevity travel is the buzzword of the moment. This surging trend has seen people exploring how to extend their lifespan, ...
To live a healthy life for a long time, live like the people living in the Blue Zone. Make it a habit to eat these foods and ...
But do blue zone residents really live longer? Or is their legendary lifespan more myth than science? “People [in blue zones] reach age 100 at 10 times greater rates than in the United States,” ...
A longevity expert is urging people to eat “at least” three types of food daily to live longer. The advice is based on the ...
But the amusing factor was that the first blue-zone study found a bunch of people within Sardinia that seemed ... I mean, there’s nobody making this lifestyle recommendation, I hope.
A luxury residential cruise is looking to be the first “blue zone” at sea. Here’s how much it costs and what it will offer.
What are the secrets of the “blue zones," where residents have not only more longevity, but more healthy years? Researcher Dan Buettner embarked on a mission to find out.
A chef has just shared the secret to a "beautiful" pasta dish that might just be the key to longevity. This tagliatelle ...
The blue zone diet is undeniably one of the best ways ... Greece, Okinawa, Japan, Sardinia, Italy, Loma Linda, California, and the Nicoya Peninsula in Costa Rica), where people tend to live ...
From plant-based diets to tight-knit communities, a luxury residential cruise is taking a page out of the book of places like Sardinia ... to become the first "blue zone" at sea.
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