Diets high in ultra-processed foods ... and limit your alcohol consumption. Here’s a sample 3-day heart-healthy meal plan to help get you started. Keep in mind that this diet is not meant ...

One of the fun things about Asian food is when you’re with friends and everyone gets to sample a little of everything. But ...

The plan provides a sample menu, just in case you’re having ... is unlikely to help you keep the weight off. Like most fad diets for weight loss, the military diet may help followers lose ...

diets based on your genetics derived from DNA testing. In a word, nutrigenetics How are these tests supposed to work? Typically, the consumer orders the test online, collects a saliva sample and sends ...

New research links fatty, sugary diets to impaired brain function ... function is usually intact," Dr Tran said. Dr Tran said the sample group used in this research was not representative of ...

Vegetarian diets, which emphasize plant-based foods while ... The findings may not generalize beyond the Chinese population. The small sample size of vegans (n = 83) may limit statistical power ...