While the grub itself may be long gone, a record of dinosaurs' favorite foods has been stowed away in their ancient tooth ...

Talk about a “gut feeling.” New research from Duke University highlights the role of neuropods, specialized sensory cells in ...

Look, I used to think I had protein figured out. Eat chicken, drink a shake, hit my numbers – done, […] The post 1800 Calorie ...

Here’s a sample 3-day heart-healthy meal plan to help get you started. Keep in mind that this diet is not meant to treat pre-existing conditions that affect the heart, like heart failure.

Long-term gluten reduction may disrupt gut microbiota balance, reducing beneficial bacteria and increasing ethanol, linked to inflammation and metabolic risks.

Sticking to the Mediterranean diet, rich in plants and nuts and low in meat, could drastically reduce your risk of dementia, ...

We are nine days into the new year and if one of your resolutions is better eating habits or weight loss, U.S. News & World Report has released their yearly findings for 2025 Best Diets.. In their ...

Learn more about this diet, including what it involves, its purpose, the potential health benefits, and a sample meal plan ... diet. The authors of a 2019 review note that certain diets, ...