Team sports can not only make exercise feel easier, but can also help us to build social ... are fantastic for making friends because not only do you see the same people on a weekly basis, but ...

Rather than forcing yourself to start a new hobby with someone, you can use your existing hobbies as a way to make new friends. Do you like volunteering? Strike up a conversation with someone the ...

There is no one reigning champ of hobbies for mental health. We're all different, so we will choose different things to help us relax. What works for you may not yield the same results for someone ...

If you want happiness for a lifetime, help somebody.” For centuries, the greatest thinkers have suggested the same thing ... Giving can make us feel depleted and taken advantage of.

However, she found it hard to meet other like-minded people, so turned to social media to solve not only her own issue but to help ... hobbies means that I get the opportunities to make some new ...