While adding seasoning to your cooking can make the food more delicious, you must do so sparingly, as proven by a concerning study about salt use. Adding salt to your food every time you have a ...

What is the most important rule when salting food? The right amount of salt can save a dish. Over salting kills one. When salting a dish throughout cooking, always aim for slightly under salting ...

A naturally occurring mineral: Salt – sodium chloride or NaCl- has been used for millennia to preserve and flavor food. It comes ... and fish before cooking, salting pasta water, and adding ...