Packed with key minerals, like sodium, potassium, magnesium and calcium, these high-performance electrolytes will ensure you ...

We call super shoes “super” for a reason. They feature technology that promotes energy return–lightweight materials, ...

We've been on the hunt to find the best running shorts for men. Given how much style preference can vary from runner to ...

Running, perhaps more than any other activity, has a reputation for causing injuries. With ground reaction forces of up to ...

Boost performance and reduce injury risk with these expert-backed tips. Easy running, by definition, should feel easy. But as ...

7 running form tips you need to know Ovola tells us that as we use energy and fatigue sets in, our running style naturally changes. This is normal.

Experts—including a three-time marathoner, a running coach, an ultramarathon winner, and a podiatrist—weigh in on the right running shoes for trails, marathons, and more.

I feel like the shoes give me such a big assist that I wonder if wearing them regularly could make my muscles lazy, or worse, ...

If you’re looking for a go-to running shoe for plantar fasciitis that can handle a variety of runs, distances, and speeds, look no further than the Saucony Guide 17. Of all the shoes we tested ...

We surveyed our newsletter readers and Instagram followers for tips on running routes, safety and advice for beginners. Nearly 300 runners wrote in their advice, and more than 1,000 voted in our ...

Cross-training is an essential part of any long-distance running program. It helps the body to make it across the finish line injury-free. "Running is a high-impact exercise," Franks said.