Research shows that participating in multiple events may enhance performance for young athletes, but it's not a clear result ...

Hybrid athlete training is hyped-up online, so we get why you might be skeptical. Here's what you should know.

Here’s what runners need to know about the rules of stretching, including when to prioritize dynamic and static movements.

Brian Anderson has coached an All-Big 12 Conference running back in each of his first six seasons as Kansas State running backs coach, including two of the four players in school history to record ...