Strengthen your core with this Pilates routine that’s specifically designed for runners and targets the glutes, hips and ...

Marathon runner Spencer Matthews has caused astonishment online with a picture on Instagram. Fans claim to have recognized the face of Jesus on his abs.

This 7-day abs workout plan made writer Kara Cuzzone a stronger runner, so much so that she kept it up for an entire month. Here are the follow-along videos.