If you’ve ever considered straightening your teeth but balked at the idea of ... I called my orthodontist and scheduled a consultation. With before and after photos to show you exactly how ...

"Flossing before brushing will allow removal of any food debris and plaque accumulation between the surfaces of teeth," Harris said. "Brushing after flossing will then remove all remaining food ...

You just swish them around in your mouth for 60 seconds twice a day before ... After you whiten, avoid soda, sports drinks, or other acidic beverages for a couple of hours to protect your teeth.

To prevent plaque buildup, experts recommend brushing your teeth at least twice daily: Once right before bed and once after waking up. Whether you brush your teeth before or after breakfast may ...