All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. skynesher/Getty Images ...

In your search for the best rowing machine workouts, you found your way here. We love to see it. We've rounded up rowing workouts from 10 to 60 minutes and beginner to advanced friendly. Some are ...

There’s no doubt you’ve probably seen the rowing machine at your local gym, but how often do you actually use it? If it’s rarely, or never, then perhaps this is your sign to start. This hybrid piece ...

Are you looking to optimize your cardio routine but don't know which machine is the most effective? Learn about the ...

In the quest to achieve personal fitness goals, the debate between rowing machines and elliptical machines often arises, leaving many wondering which equipment offers the most efficient path to health ...

If the excitement around this ancient sport has you considering dusting off the rowing machine in your basement or checking one out at your gym, it’s not a bad idea: There are many benefits of a ...

Ever walked into the gym, made a beeline for the rowing machines (maybe all the treadmills were taken?), plonked yourself down and then kind of... not really been sure what to do next? We hear ya! But ...

Saravana Kumar Is a member of Australian Physiotherapy Association, Services for Australian Rural and Remote Allied Health and Health Services Research Association of Australia & New Zealand. Hunter ...

BestReviews is reader-supported and may earn an affiliate commission. Details. This is an archived article and the information in the article may be outdated. Please look at the time stamp on the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." EARLIER THIS YEAR, Phil Clapp sat down on a Concept2 machine in London and rowed 1,000 meters in two ...

Rowing is an efficient form of exercise because it engages your core, legs, arms, shoulders and back. If you’re seeking a comprehensive workout that won’t injure your knees, then the erg, or rowing ...

Many are calling the Hydrow Rower the “Peloton of Rowing.” I decided to put the machine to the test to see if it lives up to the hype. With its competitive aspects, such as leaderboards and classes, I ...