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Martha Stewart's morning routine includes a 4:00am wake-up, Pilates, and reading the entire newspaper: 'I do all the puzzles'

For some, being a morning person might mean waking up at 6 a.m., but for 84-year-old Martha Stewart, her day starts at 4 a.m. Why so early, you might ask? The media mogul, author, and chef wants to be ...
Today

‘Coop on a Stoop’: Dad of TikTok’s Viral Toddler Explains the Morning Routine

Most mornings, 18-month-old Cooper sits on the curb outside his California home — pajamas on, snack in hand, dad by his side. And thousands of TikTok fans can’t look away. A series of mega-viral ...
Prevention

What Doctors Think of the 3x3 by 12 Morning Routine That’s All Over TikTok

The 3x3 by 12 routine recommends hitting certain health metrics before noon. The routine is praised for its simplicity. Doctors point out that the routine is not based in science, but that there may ...