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Struggling with Moving Your Arms? These 4 Exercises for a Torn Rotator Cuff Increase Mobility and Ease Pain
Luckily, there are plenty of rotator cuff exercises to minimize pain and prevent any further injuries from occurring. Keep ...
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A Pilates instructor recommends these five exercises to build strength and stability in your shoulders
"This will target the rotator cuff muscles that sit around the back ... band (we prefer sticking with a well-known brand such as Theraband when buying resistance bands). Your supporting shoulder ...
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Orthopaedic Surgery Sports and Exercise Medicine providers recently published in notable journals regarding rotator cuff and meniscal repairs
Eugene Brabston, Aaron Casp, and Amit Momaya, faculty members in the Department of Orthopaedic Surgery’s Sports and Exercise Medicine Section ... are co-authors of an article titled “Partial rotator ...