Inspired by the sturdy styles worn by hikers and rock climbers, the rope sandals usually feature a flat sole and bungee cords ...

We jumped around with Alli Kerr form The Pink Physique, who demonstrated just how accessible and effective jump rope workouts can be. Joining her was client and fitness inspiration Cindy Gibson ...

Jump rope exercise is a full-body aerobic activity that can help promote weight loss and improve cardiovascular health. Jump rope workout routines differ in intensity to suit a range of ability ...

For starters, doing a jump rope cardio workout improves coordination and boosts metabolism. “Jumping rope can be a great warmup and an effective cross-training workout for runners,” says James ...

David Fisher, a professional rope jumper and performer, was honored by Westfield, Ind., on Monday after using a jump rope to rescue a teenager who had fallen through an icy pond. By Tim Balk It ...