As well as being a source of water, it contains antioxidants ... It's impossible to ignore watermelon when it comes to ...

Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

Discover the best water-rich foods to stay hydrated and healthy during the summer and how these fruits and veggies boost hydration.

This assessment explores the quality of drinking-water from "improved" sources and was conceived to probe into the question to what extent the quality of drinking-water from “improved” sources ...

Wildfires in Southern California have prompted major discussions about water in the state. Here's an overview of where water ...