Every day is the right day to practice some good mindfulness meditation. Like this soft music, it is not only a great way to ...

Discover the serene landscapes of Norway in stunning 4K UHD. This scenic relaxation film pairs tranquil ambient music with mesmerizing views of deep fjords, snowy peaks, sparkling lakes, and cozy ...

Calm is one of the most well-known apps out there. Launched in 2012, Calm was ranked as one of the best meditation apps of 2019 and with 50 million downloads, has garnered quite a bit of buzz.

Meditation The grounding practice can be helpful during these stressful times, and you don't have to jump into hour-long sessions right away -- some apps (like Headspace ) have 1-, 3- and 5-minute ...

Subscribers get full access to all the instructions, along with a new 10-minute program added daily, more than 20 “Sleep Stories,” 7- and 21-day programs, breathing exercises, relaxing nature ...

Meditation falls right at the intersection of focusing intently and relaxing, and the benefits speak to both: On the one hand, it’s been shown to help improve cognitive function 1 and even ...

Calm.com, a company that began as an online relaxation resource that gives information-overloaded computer users a healthy mental break in their days before making the move to mobile early last ...

One such company is the meditation app Calm, which announced on December 8 that it raised $75 million in Series C funding at a $2 billion valuation.The round was led by existing investor ...

In what may be 2020's best advertising so far, the Calm meditation app sponsored CNN's Key Race Alert coverage for a small reminder to stop and breathe, even when the election stress seems unbearable.

Part of the mission in scaling Calm is getting people to rethink the idea of meditation. advertisement “Meditation and mindfulness has had a bad rap for a long time,” Smith said.

It may be hard for Calm’s employees to live up to the app’s namesake mental state today, as the meditation app has just gone full unicorn. Calm said today it has raised $88 million in Series B ...

That said, meditation is not a panacea, nor are meditation apps. Many users quit logging in shortly after downloading them, Emily Lindsay, a psychologist at the University of Pittsburgh, told me.