Medically reviewed by Akeem Marsh, MD Key Takeaways Cognitive reframing helps you see situations from a different angle by ...

Going to therapy is an essential part of true self-care. It’s a process that helps people understand themselves better. Therapy provides tools to navigate the often stormy world of relationships, ...

This article was featured in One Story to Read Today, a newsletter in which our editors recommend a single must-read from The Atlantic, Monday through Friday. Sign up for it here. You have to admit, ...

People are increasingly using ChatGPT for mental health support, with Gen Z leading the trend. Studies show AI chatbots can be effective in delivering therapy, but they also carry risks, such as ...

Please provide your email address to receive an email when new articles are posted on . ChatGPT offered structure but felt robotic and lacked nuanced empathy. The human therapist was significantly ...

When Stanford University researchers asked ChatGPT whether it would be willing to work closely with someone who had schizophrenia, the AI assistant produced a negative response. When they presented it ...

Next week, the Kennedy Center will host “Pathways to Performance: Exercises in Reframing the Narrative” on Tuesday, July 2, and Wednesday, July 3. “The title points out that sometimes people who are ...