Pools and water parks can be great places for a water photo too. Try getting shots of children and adults cooling their heels in the calm waters of a swimming pool or running through the jets of ...

Start your day with presence in this 10-minute calm connection yoga flow 🌞—a gentle full body sequence for all levels, designed to help you connect with your breath, body, and intention. No props ...

Home; Beauty; Health & Fitness; I tried water meditation in my quest for calm – here's what happened After failing to meditate for many years, the idea of water meditation piqued my interest ...

Clinical psychologist Kirren Schnack recommends 10 anxiety-busting moves, including holding yourself tightly, humming, counting backward from 100 and massaging near your jaw.

This Lunar New Year brings the Year of the Rabbit, which experts suspect will be restful, reflective, and ripe with opportunity for renewal. Lifestyle Published Jan 19, 2023 ...

This photo of calm water near Mount Rainier shows how it’s done right . Jan. 8, 2025 at 6:00 am Updated Jan. 8, 2025 at 7:00 am . By . Amanda Ray. Seattle Times multimedia specialist.