Growing health and fitness awareness is leading to reduced use of refined white sugar in favor of healthier alternatives like jaggery, honey, dates, coconut sugar, stevia, palm sugar, and agave ...

The process of chewing sugarcane helps extract its nutrient-rich juice while retaining fibre, making it a healthier alternative to refined sugar. Keep reading as we share the many benefits of ...

If you have diabetes, avoid sugar foods, refined carbohydrates, and fried foods, like donuts. For people with diabetes, it is important to eat a healthy diet that focuses on fruits and vegetables ...

It's Davina McCall's first time as a telly chef and today she's showing us how to make her delicious sugar-free brownies, sweetened with natural ingredients instead of the refined stuff.