The Winston Family Foundation wants all ages to spend 30 minutes outside daily for 30 days in reduce youth screen time, improve mental health.

Modern parents face challenges managing kids’ increasing screen time. Too much device use can harm sleep, studies, and social ...

Adopting a new hobby can be an effective way to get a break from screens. (Martin is even looking into selling her TV.) And ...

Homework and entertainment streaming are mobile now, and children spend more time on screens than ever before. This increase ...

Blue light exposure from laptops can cause eye strain, disrupted sleep patterns, and other health problems. Considering how ...