But what are they? Essentially, microgreens are the young seedlings of vegetables and herbs. These tiny greens are packed with nutrients and offer various health benefits. You can add microgreens to ...

3. Lentil The seeds of lentil plants are commonly used in soups and other hearty fare. But many types of lentils can also be grown as microgreens and you can harvest them in just 3 to 5 days ...

Red cabbage microgreens lower 'bad' cholesterol in animal study Date: December 14, 2016 Source: American Chemical Society Summary: Microgreens are sprouting up everywhere from upscale restaurants ...