Older studies that concluded that too much red meat is harmful to your health have many limitations, based on newer findings.

Making America healthy again, it seems, starts with a double cheeseburger and fries. Earlier this month, Health Secretary ...

As such, unprocessed red meat can be part of a healthy diet when consumed in moderation. However, the processing of red meat introduces some concerning elements. The preservatives used ...

Eliminating meat from your diet means you may be more prone to developing deficiencies in certain nutrients that are more ...

Red meat includes beef, pork ... “The best way [to eat healthy] is to cook together with your family because that is how we learn to eat well and appreciate food.” ...

Whether you're a Catholic abstaining from meat on Fridays during Lent or are ... nutrition experts agree it's a good idea to cut back on red and processed meats. "The majority of nutrition ...

Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.

But the main nutritional selling point of fish over meat is that fish is loaded with heart-healthy unsaturated fats. Red meat, by comparison, is rich in saturated fats, which can increase the risk ...

With decades of conflicting studies on meat and cancer, researchers are cutting through the noise with a high-level review to determine whether red and processed meat truly increase cancer risk ...

Yeo Valley Organic expanded into meat for the first time last week - but is the new beef burger line as surprising as it ...

New cases of alpha-gal syndrome — a rare but potentially life-threatening illness that makes people violently allergic to red meat — suggest that more tick species may be to blame than ...

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...