They revealed that red lentil pasta, konjac root pastas, and kelp noodles are the ones to go for. Red lentil pasta is packed ...

Garlicky, lemony and maybe spicy flavors can stand up to the pasta’s earthy taste. Belardo said she likes eating red lentil pasta with arugula pesto, walnuts and chia seeds. She also likes ...

Want to up the protein even more? Swap in a legume-based pasta, like chickpea or red lentil pasta.With so many delicious options, every night could be pasta night — and it would never get boring.

If you’ve ever had a ho-hum bowl of lentil soup, you could be forgiven ... akin to al dente pasta. Red lentils will break down into a mushy texture. Drain brown, black, or French lentils.