For carry-on bags, protein powder should be under 12 ounces/350 milliliters and packed in its original container or in a clear, resealable bag that is labeled as “protein powder.” However, if ...

So don’t run out and buy a bright red bag just because you don’t think it will get lost — according to Simple Flying, red bags can be delayed just as often as other colors.

Finding a plant-based protein powder that’s good for you and doesn’t taste like chalk can be a challenge, to say the least. Sure, protein shakes have come a looong way from the body-building ...