Fancy making your summer fitness a bit more fun? Then you're going to love this trend. Rebounding is the latest workout taking our socials by storm - and no, we're not talking about your ex moving on ...

Exercise may significantly reduce the risk of colon cancer returning in patients after treatment, a new study has found. The late-phase trial, published Sunday in the New England Journal of Medicine ...

A 3-year structured exercise program post-chemotherapy improved disease-free and overall survival in stage III or high-risk stage II colon cancer patients. Patients in the exercise program reported ...

A group of dedicated lifestyle medicine researchers within the UAB Department of Family and Community Medicine is leading the institution’s first randomized quality improvement (QI) project. The multi ...

When you’re setting out on a new fitness journey, it can be easy to forget to pace yourself. You might get inspired by your favorite content creators or super-fit friends and decide to just go for it.