As winter has withered and summer is on its way, a shift in lifestyle is on the cards as well. Apart from altering your whole wardrobe before summer kicks in, a lot to be changed in the diet as well.

A raw vegan diet combines veganism and raw foodism. The diet includes foods that are plant-based, raw, and unprocessed. Raw vegan diets exclude animal products, such as meat and dairy products, and ...

Following the raw vegan diet requires proper preparation to ensure you are still getting the vitamins and minerals your body requires. Adding supplements can help you avoid vitamin B12, vitamin D, or ...

The raw vegan diet is a cross between the raw diet and veganism. It’s a so-called “clean” way to eat — instead of meat, animal products, and processed foods, the diet is filled with fruit, vegetables, ...

On the road to good health, there are many forks. Some paths, such as vegetarianism or the Mediterranean diet, have considerable science supporting them. Others, such as the vegan or plant-based diet, ...

Wild Alchemy Café, which has served plant-based, raw, whole, organic foods in Wallingford since 2015, has opened a new location at 380 West Main St. in Avon to serve the breakfast and lunch crowd. The ...

As summer approaches, a vegan diet rich in fruits and vegetables can be beneficial. Khamar Brown's experience of losing 77 pounds in 90 days on a raw vegan diet highlights the potential health ...