Whether you’re a vegan or just trying to eat healthier, these 3 no-bake vegan desserts are perfect for you. They are veg ...

raw, or organic sugar to make sure your muffins turn out completely vegan. Mini key lime pies require no baking, making them a perfect summer treat. These mini healthy vegan desserts are made with ...

All variations serve 1. 2 bananas, cut into small coins and frozen at least 4 hours 1 1/2 tablespoons raw cacao powder or unsweetened cocoa powder 1 tablespoon coconut palm syrup or other ...

A raw food diet involves eating mainly ... or making smoothies People can also make many desserts using raw ingredients, such as raw vegan lemon cheesecake using dates, coconut butter, and cashews.

Following the raw vegan diet requires proper preparation to ensure you are still getting the vitamins and minerals your body requires. Adding supplements can help you avoid vitamin B12 ...

Raw vegan diet enthusiasts claim that cooking vegetables causes a loss of nutrients and enzymes and believe that the diet will prevent or reverse disease, boost energy levels and improve overall ...

Senior Lecturer in Nutrition, Food, and Health Sciences, Teesside University However, some people are taking the vegan diet to the extreme, choosing only to eat raw plant foods that can be ...