However, its health benefits are maximized when eaten raw. Raw celery contains numerous nutrients, including arginine—an amino acid that can effectively address erection issues by producing ...

Related: How to Use Celery—and Why You'll Want To Crisp and crunchy when raw, tender when cooked, celery is infinitely ...

Celery should have crisp long stems attached to a sound base and the leaves should be vibrant and green. It should have tightly packed, firm heads with no brown patches on the outer layers.