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Brown Raisins vs Black Raisins: Which is more nutritious?They come in a variety of colors, most commonly brown and black, and though they look similar, they offer different nutritional benefits. Both of these raisins have different culinary uses as well.
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Why black raisins are considered a superfoodBlack raisins, or rather dried grapes which have lost a huge portion of their water content, are sometimes considered a superfood since they are full of nutrients and offer a lot of health benefits.
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