Just as important as what you do is what you avoid: Fad diets, including most types of fasting, just contribute to the “yo-yo ...

They found infant feeding practices associated with obesity, known as obesogenic practices, are strongly correlated with ...

Eating too fast could be making you gain weight without realizing it. Discover how slowing down can help regulate appetite and improve metabolism.

Rapid or excessive weight gain can affect hair health. Inadequate nutrition during weight gain or fasting can lead to nutrient deficiencies that harm the hair. Hormonal imbalances resulting from ...

It may also temporarily cause a person to gain weight. A person may find that their weight goes down after having a bowel movement. Read on to learn more about the relationship between ...

Healthy weight gain involves increasing body weight through a balanced approach that prioritizes building muscle mass over accumulating fat. It requires consuming a calorie surplus from nutrient ...

New research has found that large weight changes—both weight gain and weight loss—can significantly increase the risk of ...

In a recent conversation, Cha Joo-Young revealed that she hasn’t returned to her previous physique after gaining weight for ...

and if weight loss has been too rapid, the immune system can take a hit, leaving someone far less resilient against infections or illnesses. Not being able to gain weight can be frustrating ...

Anything that looks fuller when you gain weight—such as your thighs ... These changes result from rapid weight loss rather than from the Ozempic itself. You can also experience skin changes ...