Rainy days, often perceived as gloomy, offer unexpected mental health benefits. Negative ions released during rainfall can ...

How to run in the rain for optimal performance. If you want to run in the rain, there are a few important safety measures you should take. 1. Wear the proper clothing ...

We're nearing winter, and that always reminds me of the importance of mental health. Cold, rain, and lack of sunlight are one thing. Pushing towards the end of the year is another. Organizations ...

Is running in the rain safe? Are there benefits? What if it's raining on race day? Let's look at running tips for when it's wet out.

Acid rain, hazy skies, and more health problems could be on the horizon if cuts to the EPA go through, according to the Adirondack Council.

When asked specifically if running in the rain can make you sick, Almsteadt said, “Exercise in general has a J-shaped relationship with immune health and risk for infection. Someone who is ...

Rainwater may contain bacteria, pollutants, and parasites, so it should be filtered and disinfected before drinking. There’s no evidence to suggest that rainwater offers additional health ...