Race walking has been around since the late 19th century, when it evolved into a full-fledged sport with competitors walking ...

We caught up with Tom Bosworth, two-time Olympic race walker, to discover the holistic benefits of walking – no matter what ...

Race walking is making an unexpected comeback in an era where high-intensity workouts and ultra-marathons dominate fitness headlines. This centuries-old ...

Race walking, which is also known as racewalking, is a form of running except there are strict rules on ground contact. You will have seen race walkers taking part in athletic events, including ...

The run-walk technique also helps runners to cover longer ... Walk breaks in a training run or race also help to speed up ...

Race walking combines the endurance of the long distance runner with the attention to technique of a hurdler or shot putter. Producing less impact, this technically demanding event continues to grow ...

the key will be speedy walking technique. But you don't have to dramatically alter your training program, though you have to add a little more intensity as the race approaches if speed is an ...

What is race walking? Race walking is an athletics discipline that falls somewhere between walking and running. In race walking, one foot must always be in contact with the ground. Breaking this rule ...

Athletes compete in the men’s 50-kilometer race walk on Friday. (Jewel Samad/AFP/Getty Images) The men’s and women’s race walking events continued at the Rio Olympics on Friday and so ...

After losing his family to the concentration camps in World War II, Laskua found his way to America. Switching from distance running to race walking, Laskua became a 3 time Olympian. It was during the ...