Race walking combines the endurance of the long distance runner with the attention to technique of a hurdler or shot putter. Producing less impact, this technically demanding event continues to grow ...

The run-walk technique also helps runners to cover longer ... Walk breaks in a training run or race also help to speed up ...

What is race walking? Race walking is an athletics discipline that falls somewhere between walking and running. In race walking, one foot must always be in contact with the ground. Breaking this rule ...

the key will be speedy walking technique. But you don't have to dramatically alter your training program, though you have to add a little more intensity as the race approaches if speed is an ...

Athletes compete in the men’s 50-kilometer race walk on Friday. (Jewel Samad/AFP/Getty Images) The men’s and women’s race walking events continued at the Rio Olympics on Friday and so ...

After losing his family to the concentration camps in World War II, Laskua found his way to America. Switching from distance running to race walking, Laskua became a 3 time Olympian. It was during the ...