Head to our Just Curious section to see what else we can answer. This article originally appeared on USA TODAY: 30 quotes about stress and anxiety to help bring calm ...

About the Author Sherrie Bourg Carter, Psy.D., psychologist and author of "High Octane Women: How Superachievers Can Avoid Burnout," specializes in the area of women and stress.

Read these Bible verses about stress to help you deal with and manage any anxiety you may have. Leave your troubles with the Lord with the aid of God's word.

The concept challenges everything we thought we knew about stress management. Instead of simply masking symptoms or temporarily calming nerves, adaptogens work at a cellular level to help the body ...

Again most of us experience stress when we feel as though we have a perceived lack of control over the events in our lives. And time management -- being careful about how we use our time, how we ...

Stress management techniques like moving your body, asking for support, and starting a mindfulness practice can help reduce the negative affect stress has on your life and improve your overall ...

April is Stress Awareness Month and it’s more relevant this year than ever. Amid recession fears and stubborn inflation, workplace stress reached an all-time high in 2022, a Gallup State of the ...

– Oprah Winfrey "One of the best ways to reduce stress is to accept the things that you cannot control." – M.P. Neary, "Free Your Mind" "You cannot always control what goes on outside.