Head to our Just Curious section to see what else we can answer. This article originally appeared on USA TODAY: 30 quotes about stress and anxiety to help bring calm ...

Here are some quotes that may help you get through a challenging day: “Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the ...

Self care, basically. Everyone deals with stress differently, but as these quotes point out, there's one thing that continues to unify all in regards to it: we're here to support one another.

About the Author Sherrie Bourg Carter, Psy.D., psychologist and author of "High Octane Women: How Superachievers Can Avoid Burnout," specializes in the area of women and stress.

Home Quotes 100 Positive Life Quotes To Help You Breathe When Life Won't Let You Just take a breath and let the rest come easy. Caitlin Butkiewicz Written on Jun 18, 2021 YourTango ...

Again most of us experience stress when we feel as though we have a perceived lack of control over the events in our lives. And time management -- being careful about how we use our time, how we ...

Stress in itself is not an illness but when you experience it frequently, it increases the risk of mental health conditions such as depression, anxiety, psychosis, and substance use problems.

Words can hold a lot of power. They can uplift and inspire. Here are 30 calming quotes to help with stress and anxiety.