It’s called self-care, and it's never been more important, as the below self-care quotes illustrate ... is giving up on being perfect and beginning the work of becoming yourself.” ...

Pope Francis had lived his life in service of Christ and the Catholic Church while also being the face and sovereign of the Vatican City. Throughout his lifetime he had shared many insightful and ...

“Meditation is intermittent fasting for the mind. Too much sugar leads to a heavy body, and too many distractions lead to a heavy mind. Time spent undistracted and alone, in self-examination, ...