There’s a significant gap between just growing old and aging with a sharp mind. It’s all about habits. Take Bernie Sanders ...

Mindfulness is really just about being present—fully here, not half-lost in thoughts about what you’re having for dinner or that awkward thing you said three years ago. It is about sipping your coffee ...

Before fire destroyed Pacific Palisades, we were a family — my husband, my daughter and me. Would we still be one after the ...

Hawn felt that meditation was an extension of her early ... A Lotus Grows in the Mud after a quote shared with her by an Indian monk: “The lotus grows in the mud. The lotus is the most beautiful ...

In spite of its mix of styles, one rock star said he influenced 75% of the album — and he has a quote from George Harrison ... trip to India to learn about meditation from the Maharishi Mahesh ...