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USDA announces plan to phase in sugar limits on school meals
from school meals. Some school meal options with too much added sugar will be phased out by 2025, and other nutritional guidelines will be implemented, the USDA announced on Wednesday. There ...
Healthline25d
Low Carb Meals: 9 Healthy Options You Can Prep in No Time
From savory meals to satisfying snacks, these low-carb dishes make healthy eating easy and enjoyable. Low carb diets may offer many health benefits, such as weight loss and better blood sugar ...
Yahoo23d
7-Day No-Sugar, High-Protein Meal Plan for Beginners, Created by a Dietitian
Designed with beginners in mind, it features high-protein, no-added sugar meals and snacks that are not only easy to prepare but also bursting with flavor. With straightforward ingredients lists ...
essanews.com on MSN1y
Five tips from Dr. Sunni Patel: how to compose your meals for better blood sugar control
Dr. Patel explains that fiber is not digested by the body and therefore does not increase blood sugar levels. It slows down ...
Daily Express1mon
One tasty superfood you can add to 'any meal' helps lower blood sugar levels
They're also rich in antioxidants and fibre and could help maintain healthy blood sugar levels ... Brussels sprouts into your everyday meals. From pasta, stir fry, tagine and pad thai, pizzettas ...