Quitting smoking could extend your life by up to 10 years, along with many other health and wellness benefits. An addiction doctor offers tips for kicking the habit.

For starters, set a quit date, like March 13 - because it's No Smoking Day - and stick to it! Mark it on your calendar and ...

Wondering how to quit smoking? Congratulations! You’re in the right place and have made a massive first step in the right direction. Here’s how to do it.

Ask A.J. is Slate’s advice column on addiction, recovery, and how to hate yourself less. Submit a question here. It’s anonymous! Dear A.J., I started smoking in high school and successfully ...

Breakthrough Quit-Smoking Methods Unveiled: What Works and What's Missing, According to New Cochrane Reviews. Study: Effects of interventions to combat tobacco addiction: Cochrane update of 2021 ...

People often report weight gain after they quit smoking. If you're worried about that, here's what to know and how to prevent gaining weight.

LANDSTUHL, Germany – It’s never too late to quit smoking, a Public Health Command Europe soldier touched her last vape a year ago and does not look back at her time spent smoking. According to ...