March 13 is "No Smoking Day" — the perfect excuse to say goodbye to cigarettes once and for all! Whether you’ve tried before or are just getting started, today’s the day to kick those bad ...

7 tips to quit smoking Smoking can affect nearly every organ in the body. Beyond physical health, smoking can impair mental well-being and reduce quality of life.

Nonprofit anti-smoking groups like Truth Initiative and the Campaign for Tobacco-Free Children are still assessing the damage. At a minimum, the cuts will temporarily stop tobacco research.

I was determined to quit, though, and a few days before my 43 rd birthday, I began to read Allen Carr’s Easy Way to Stop Smoking. I mentioned this book in a previous column.

ABC News' Peter Jennings died in August 2005. His son, Chris, writes and essay in which he talks about his relationship with his father and their efforts to quit smoking.

It is important to get support from other people. Tell your family, friends, or co-workers that you are going to quit and you want their support. Sharing your quitting-smoking intentions will help you ...

After Huber walked Dubin through how to quit herself, they had an idea: launch a nicotine-replacement-therapy company—but make it cool. In the summer of 2022, the duo applied to an accelerator ...

When the 35-year-old wanted to quit she tried everything from cold turkey to medications, but nothing worked. Then Morgan saw a flyer for a research study on mindfulness-based smoking cessation.

The decision to quit smoking marks a turning point in life, one that promises better health and renewed energy. While the path isn’t easy, understanding the right approaches can make the ...

By Erika Edwards | NBC News • Published April 3, 2025 • Updated on April 3, 2025 at 6:36 pm ...