Thinking about quitting smoking? Did you know the benefits of quitting start just hours after your last cigarette? Within two hours of quitting, your blood pressure, heart rate and circulation ...

Marijuana withdrawal happens after stopping prolonged use and may lead to headaches, mood, and sleep changes. Learn about the ...

It is easy to get a hang of smoking but the problem arises when you try to quit as it comes with withdrawal symptoms. The nicotine in tobacco is highly addictive, and people who may try to quit ...