This slightly sweet and nutty South American seed is packed with nutrients and the star of these delicious recipes.

Chop a bunch of kale, drizzle with olive oil, mix, and transfer to a large salad bowl. Add quinoa, squash, chickpeas, diced apple, pomegranate seeds (half a cup), crumbled goat cheese (half a cup ...

This zesty quinoa and bulgur wheat salad is packed full of flavour and ... For the dressing, put the lemon zest and juice, pomegranate molasses, sugar and oil into a small bowl.

Make the most of your midday meal with one of these fresh spring salad recipes you can make in just 25 minutes or less.

2. For Quinoa Chickpea Salad: In a clean bowl, add boiled quinoa, boiled foxtail, cucumber diced, tomato diced, kidney beans boiled, red spinach leaves (flash blanched), corn kernels (blanched), ...

Quinoa Lentil Salad Recipe: A healthy salad made with superfoods like quinoa, asparagus, lentils and pomegranate. Drizzle some tangy mosambi juice and mustard dressing to balance the flavours. Take ...

Combine the fresh juice and sunflower oil then blend until thickened and pink in colour. 4. Toss the greens, fruits, quinoa and lentils together in the pomegranate dressing and serve.

This Beet and Pomegranate Salad is beautiful and full of flavor ... For extra protein, toss in cooked quinoa or chickpeas.

Justine teams up with healthy eating food coach Judie Davie to make a haloumi, quinoa and pomegranate salad.