It increases abdominal pressure without straining Pushing too hard on the toilet—especially while ... Comfort (i.e. how easy it is to push out your poop) is too. “What really matters is ...

Comfort (i.e. how easy it is to push out your poop) is too ... of H20 each day to keep things flowing smoothly in the bathroom. Manage stress: “Stress typically increases gastric secretions ...

2. How do I teach a toddler to push poop out? Ensure that your toddler is comfortable with the pottying environment. Place them on the toilet seat after a meal and guide them to apply gentle ...