Oil pulling, an ancient Ayurvedic practice, is gaining popularity as a natural oral hygiene method. Swishing coconut or ...

Regular application can reduce protein loss, strengthen strands, and add natural shine. Dental health benefits come from oil pulling – swishing coconut oil in the mouth for 15-20 minutes.

For a standard tub of unrefined, cold-pressed, extra-virgin coconut oil that you can use for everything (cooking, skin care, et cetera), this pick from Viva Naturals checks all the most important ...

Food-grade: “If you're planning to consume coconut oil in any form, cooked or raw, make sure it is food-grade coconut oil,” says dietitian Alissa Rumsey, RD, an NYC-based nutrition therapist.

For a mini midweek moisture injection, apply coconut oil to your hair and scalp and then cover with a shower cap for 3-5 minutes." Coconut oil is best in its rawest form.