These seeds are an excellent source of protein, fibre and antioxidants and have been consumed for centuries by Aztec and ...

Court remembers a “few dozen kids” brought pumpkins to the first festival in 1986 in downtown Port Elgin – the exact location is “fuzzy” but it was either at the library because there was an ...

A great sunflower butter starts with a warm, roasted seed flavor. Our tasters said their ideal sunflower butter would have a ...

In this article, we share a list of benefits you can achieve from consuming pumpkin seeds first thing in the morning.

With roots in alternative medicine, naturopathy and holistic healing, seed cycling has a longer backstory than its current ...

Swap out boring chips and salsa for toasted pumpkin seed dip—Alex Stupak's recipe purees toasted seeds with tomatoes, garlic and chile to create a Yucatan-inspired spread. For dessert ...

On a quest for the Cincinnati's Favorite Beer title, a Cinderella story is in the making for the Girl Next Door.

Ingredients for the seed oil dressing: 80 ml apple vinegar, 150 ml pumpkin seed oil, 1 shallot, 1 tbsp fresh horseradish, 1 tbsp finely chopped chives, salt, pepper, sugar Preparation: Cut the ...

Stir in the pumpkin seeds. Place a non-stick frying pan over a medium heat and brush with oil. When hot, drop in puddles of the batter with a ladle, making each one 6–7cm across – you should ...

This is a regular lunch or supper at casa mia, as anyone who follows me on Twitter or Instagram will recognise. I sometimes poach the salmon and keep it in the fridge (see tips), just so that I ...