Haglund’s deformity, sometimes known as “pump bump,” is a common condition where a small bony bump forms at the back of the heel near the Achilles tendon. This can make activities like ...

where the Achilles tendon attaches to the heel. Changing footwear and stretching exercises may help, but some people may need surgery. People also refer to the condition as “pump bump,” as ...

BESIDES THAT, THEY TREAT THE PUMP BUMP WITH STRETCHING ... So, we really think it's the more of the Achilles tendon getting inflamed and irritated, whether it's from the spur rubbing in the ...

A bump on the top of the foot may appear if ... There is one bursa in the foot, located between the Achilles tendon and the heel bone. Bursitis sometimes occurs due to excessive rubbing and ...