Normally, coconut water can be a little cloudy (especially if it contains pulp) or simply clear. If it changes color or has strange morsels floating around in it, go ahead and discard it.

Tender coconut isn’t just a summer refreshment — it’s a versatile ingredient that can turn into creamy desserts, luscious ...

Using coconut flour in both sweet and savory dishes is becoming more common, especially among those who are gluten intolerant ...

The tender coconut water can be consumed in its natural form. Vata – It refers to one of the three doshas. This is made of air and ether. This functional unit is characterized by movement ...

Blend ingredients like yellow watermelon, honey or maple syrup, lemon juice, and coconut water. If you want a smooth texture, ...

Pour in about 400ml/14fl oz of water, bring to the boil and cook until the pumpkin has turned to a pulp. Add the coconut milk and season to taste with salt, then reduce the heat and leave the soup ...