Pulled hamstrings usually improve within about a week — treatments like rest, ice, compression, and elevation can help ease ...

You can apply ice to your hamstring 2-3 times a day for about 20 minutes to decrease swelling. Make sure you get rest and do not move your injured leg to help with recovery. Take non-steroidal ...

How many of you include hamstring exercises in your leg workouts? And bum exercises? I’ll hedge my bets a lot more of you ...

THE HAMSTRINGS MIGHT NOT be the first muscles you think about when you're plotting out your workout routine—that focus likely goes to the arms, abs, or chest if you're the type of gym-goer most ...

Exactly one month after tearing his hamstring, Dak Prescott reached a milestone in his recovery. “This is actually my first day driving, so I'm living it up in the truck right now,” the Dallas Cowboys ...

Dak Prescott still has plenty of time before Week 1 of the 2025 NFL season. If he needed too, though, the Cowboys quarterback believes he's recovered enough from last season's hamstring injury that he ...