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What Is The Right Way To Do The Lat Pulldown Exercise? Essential Tips To Keep In Mind
The lat pulldown is an exercise that engages multiple muscle groups, including the latissimus dorsi (lats), biceps, deltoids, and trapezius. It mimics the pull-up but is more accessible ...
Men's Health9mon
The Top Lat Moves to Build a Stronger Back
Why: The pull-up and the chin-up are well-known moves ... Pause, then lower with control. Why: The lat pulldown is a cousin of pullups and chinups, and it definitely seems similar.
AOL29d
The Best Lat Exercises to Build a Stronger Back
Why: The pull-up and the chin-up are well-known moves ... Pause, then lower with control. Why: The lat pulldown is a cousin of pullups and chinups, and it definitely seems similar.