Workout challenges can be dumb, especially ones that involve your abs. Yet, we can't get enough of them, especially this close to beach body season. To help me get back on track with my workout ...

Out of all the pull-up bars on the market ... which allows you to do extra exercises like dips and leg raises (the back and armrests will come in clutch here!). Gargano attests that it’s ...

Most fitness trainers and exercise enthusiasts agree that the push-pull-legs ... bar with an overhand grip. Carefully bend your elbows and lower the bar until it touches your chest. Push the bar ...