Medically reviewed by Armeen Poor, MD Psychotherapy, also known as talk therapy, refers to techniques that help people change behaviors, thoughts, and emotions that cause them problems or distress ...

He recently published an article in the Journal of Personality Disorders (Vol, 26 (1), Feb. 2012, pp. 43-62) entitled, “An Integrated Approach to Psychotherapy Techniques for Patients with ...

Sensorimotor psychotherapy can be a safe and effective therapy, especially when working with a highly trained therapist. But it can have some possible drawbacks, including: ...

Researchers found that CFT, and CFT and biofeedback, were both more effective than usual care in reducing activity limitation ...

Recent neuroscience discoveries are giving new techniques that can help people overcome old trauma. Today, more and more people are turning to psychologists and psychotherapists for support, but they ...

In addition to training in the practice of psychotherapy, psychiatry trainees also might learn techniques such as electroconvulsive therapy (ECT) (electrical brain stimulation sometimes used to ...

Types of psychotherapy include the following. Cognitive behavioral therapy (CBT) Therapists may use CBT to treat various conditions, such as depression, anxiety, schizophrenia, and eating disorders.

Zupich, who has complex post-traumatic stress disorder (CPTSD), didn’t feel like her symptoms were getting better with cognitive behavioral therapy (CBT) or other techniques.

Depression can feel debilitating, but therapy can be an invaluable resource, offering essential support and evidence-based techniques to challenge negative thought patterns and cultivate a ...

In contrast, behavioral treatments such as psychotherapy introduce new skills and and habits that may be more long-lasting. Benefits continue even after the most intense phase of treatment ends.